ABOUT SOUTH AFRICA

A large part of South Africa’s population still has no access to education. Because of poverty in the country, schooling is sometimes not possible or of poor quality. This is also the case in Port Elizabeth, a port city with many social problems in the Eastern Cape of South Africa.

Our work takes place in the disadvantaged neighbourhoods (also known as townships) of Port Elizabeth. Because no PE lessons are given at schools in these areas, we provide them. You will coach sport to children and young people. Because these children grow up in poverty, they come into contact with drug use and crime (gangsterism) at an early age.

Our foundation uses sport as a powerful tool to keep children on the right track and to tackle social problems in vulnerable neighbourhoods. Think of themes such as education about HIV, AIDS and gender equality. Sport is not only a way to stay active and healthy, it also offers a safe and positive environment in which children can grow. The lessons aim to develop essential competencies such as teamwork, decisiveness and leadership. We also provide educational support, so children can make the most of their talents and build a better future.

Around 18,000 children already take part in our projects and activities every year! This number is still growing, partly thanks to the efforts of our dedicated volunteers. Would you like to contribute to this great initiative? As a volunteer you get the chance to teach your favourite sport and inspire children to push their limits. You can also assist in various lessons at the schools we support, helping with educational and sporting activities.

Our project is located in Port Elizabeth (P.E.), a vibrant coastal city with more than 300,000 inhabitants (1,300,000 including the surrounding areas). The port city lies in the Eastern Cape and is known as the ‘Windy City’, an ideal place for surfers and water sports lovers. Besides beautiful beaches and a relaxed atmosphere, Port Elizabeth has a rich cultural diversity. Three languages are spoken: English, Afrikaans and Xhosa, which makes it a fascinating place to work and live. As a volunteer you not only get the chance to help children, but also to have a unique experience yourself in an inspiring environment

Sport in South Africa

Different ethnic groups in South Africa often have their own favourite sports because of historical, cultural and social factors. For example, the black population traditionally has a passion for football, while rugby has historically been popular with white South Africans. Cricket is also firmly rooted in the Indian community because of historical ties with India. Cultural traditions and preferences also influence sporting choices; athletics and long distance running, for example, can be important in certain ethnic groups. Although there is some overlap and diversity, these preferences can reflect the social and cultural background and identity of the different ethnic groups in South Africa.

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Experience South Africa

BASKETBALL COACH

The basketball project in South Africa focuses on creating basketball training and places to play for enthusiastic players in and around the disadvantaged neighbourhoods of Port Elizabeth. These players are mainly between 8 and 16 years old. Unfortunately, basketball does not get the same attention as other sports in South Africa, and the basic rules are not always well known. Although this may require a bit more initiative from you, it means you will have a direct impact on basketball in South Africa. As a volunteer you also have a positive impact on the children and young people who attend your sessions.

WHAT WILL YOU DO?

The aim as a basketball coach is not to train Africa’s next international star player. So you don’t need to be a qualified or very experienced basketball coach. As long as you have a basic knowledge of the game and enjoy organising group games and training, you add great value to this basketball project and you can be sure of enthusiastic children who are keen to learn from you.

Together with our staff in South Africa, you start organising basketball clinics and matches for players who already take part in small scale basketball leagues. The drills with these participants mainly focus on dribbling and getting past opponents, positioning, passing and shooting. These regular basketball sessions offer a solid platform for making friends and gaining your participants’ trust. You will then be invited to organise a number of formal basketball tournaments for the players and to help maintain a regular basketball league within the disadvantaged neighbourhoods. There is also an opportunity to take your basketball sessions to schools in and around Port Elizabeth, running basketball workshops and coaching for young people.

If you would like to become a basketball coach in South Africa, we also recommend taking part in other sports to get the most out of your trip. Basketball is up and coming but smaller than the other sports. To give you the real South African experience, we recommend alternating your basketball sessions with other sports.

BOXING COACH

In South Africa’s townships, boxing has been an important sport for many years. Not only because of the physical challenge, but above all as a way to give young people structure, discipline and self confidence. In cities such as Port Elizabeth, as well as in surrounding villages and neighbourhoods, many young people enthusiastically take part in boxing lessons – often without access to good facilities or coaching. Through this programme they do get that chance.

WHAT WILL YOU DO?

As a volunteer boxing coach in South Africa you help give boxing lessons at schools and community centres in disadvantaged neighbourhoods. You teach young people the basics of boxing: from stance and technique to respect and sportsmanship. They often have plenty of energy and motivation but lack structure and guidance – exactly where you as a coach can make the difference.

In the first phase you support the local coaches in setting up training sessions. You help with warm ups and technique training and supervise sparring sessions. You also help hand out equipment such as gloves, pads and sportswear, so every participant can train safely.

In the second phase you help organise small boxing tournaments or demonstrations within the neighbourhood. These events are meant to motivate the young people and to let the community share in the pride of their progress. You encourage young people to develop not only physically but also mentally.

Although the emphasis is on personal growth and positive ways to spend free time, our partners in South Africa also keep an eye on young talent. Those who excel may move on to a sports academy or local boxing club – with your coaching as an important foundation.

WHAT DO YOU NEED?

You don’t need official boxing qualifications, but a basic knowledge of the sport is important. Enthusiasm, perseverance and an open attitude are just as valuable. You stand firm, but you also know how to create a safe and positive atmosphere.

Are you looking for a meaningful experience in which you use sport as a tool for social change? And would you also like to get to know the culture and strength of South Africa? Then this project is made for you.

HOCKEY COACH

There has always been a passion for hockey in South Africa. The national team has also achieved impressive results at international and Olympic level. Unfortunately, hockey does not get the same investment and attention as other sports such as rugby, cricket and football. As a result, young people in disadvantaged neighbourhoods don’t get the chance to progress in the sport they love most. Through our hockey project, more young players can now play hockey in the hope of developing in the sport. The local hockey coaches of course hope that a new generation of hockey talent will emerge from these neighbourhoods.

WHAT WILL YOU DO?

We welcome hockey volunteers of all levels. The emphasis is on building friendships with children from disadvantaged backgrounds through hockey. Your first phase as a hockey coach is to organise hockey lessons for the children and provide them with decent hockey equipment. This is a great way to build relationships with your players and develop your own confidence as a hockey coach. Hockey tournaments are also organised, including both matches and team building activities. Although the emphasis is on personal skills and sports development, you can look out for talented players who may one day play hockey professionally. The sports academies we work with are keen to identify the young athletes who will form South Africa’s next generation of professional hockey players.

As a volunteer hockey coach in South Africa you are responsible for running and supervising all hockey training sessions and matches for your players. The reward is great, because natural hockey ability is often there, but the experience of playing within a team structure is often missing. By introducing passing, positioning, movement and team play, your young players will develop quickly. You also get plenty of support from the other volunteer sports coaches and our local staff.

You can also play for a local team yourself and possibly play a match at the weekend. Together with other volunteers and interns you then join a real South African team.

RUGBY COACH

South Africans are very passionate about rugby and are internationally known as a tough and technical force. Although rugby is a passion for many, very few people actually get to play the game, let alone get the chance to develop in a well structured environment. Promising rugby players live in and around South Africa’s many disadvantaged neighbourhoods, but their sporting talent has not yet been discovered and developed. Opportunities to play rugby in these neighbourhoods are very limited, but you will also see improvised rugby matches being organised in the street. Many children dream of becoming the next international who will bring South Africa the world title again. Sadly, for most it remains a dream, simply because they never get the chance to play the game.

WHAT WILL YOU DO?

As a rugby coach you can help turn these young people’s dreams into reality. The emphasis is not on developing Africa’s next international rugby players, but on working with children from disadvantaged neighbourhoods. Whatever your background, we are sure you can offer something positive to the children and projects you work with.

You work under the guidance of our team in South Africa, and your sessions will mainly take place at schools in and around Port Elizabeth. Your focus as a rugby coach is to help organise training clinics and rugby matches for the children and provide them with decent rugby equipment. This will be great for you and for our young people. Through these sessions you will build friendships that stay with you for the rest of your life.

As a volunteer in South Africa you are responsible for supervising all rugby training sessions and matches for your players. The rewards are great, because the sporting talent is often there, but an understanding of the basic rules and any kind of structure is often missing. By introducing simple drills in skills such as movement, positioning and team play, the players will develop quickly. Of course you are never on your own and you are supported by the other volunteers and our local staff. They have their own training methods and ideas about rugby and are happy to share them with you.

TENNIS COACH

Tennis has the image of being a sport associated with people from wealthy backgrounds. Although South Africa has had many top players over the years, such as Wayne Ferreira, David Adams and Wesley Moodie, not one of them came from South Africa’s disadvantaged neighbourhoods. On the one hand that is strange, because there is a great passion for the sport in our programmes, but on the other hand it is not, since there are no good facilities for people in these neighbourhoods. Fortunately, through our tennis project in South Africa you can work with local organisations supported by the Roger Federer Foundation. The aim is to give a number of young tennis players the chance to play the sport in South Africa.

WHAT WILL YOU DO?

We welcome volunteer coaches of all levels. The emphasis, however, is not on developing Africa’s next big tennis star, but much more on spending time with young players from disadvantaged neighbourhoods. You quickly build friendships based on a shared passion: a love of tennis.

During the tennis project you are supervised by our team in South Africa and, together with other volunteers, you give tennis lessons to young people between 6 and 16 years old. Your first phase as a tennis coach is to help organise and run training clinics and tennis matches for children. You also support the young players by providing them with decent sportswear. This is a great way to make friends with your players and to develop your own confidence as a tennis coach. In the second phase, tennis tournaments are planned and run, including both matches and team building activities.

Your tennis project will always take place in South Africa’s disadvantaged neighbourhoods, which means there is sometimes a lack of organisation. However, as long as you can accept that things don’t always go to plan, this makes for an exciting and rewarding experience. You are never on your own and you are always supported by dedicated locals funded by the Roger Federer Foundation.

In short, as a volunteer tennis coach in South Africa you are responsible for running and supervising all training sessions and tennis matches. This is great to do, because tennis talent is often there, but an understanding of the basic techniques and rules is often missing. You therefore spend time introducing and developing the basics of tennis. This includes technical aspects such as serving, volleying and backhand and forehand strokes, helping the players improve. You also work on your players’ general health and fitness, usually during fun group sessions.

FOOTBALL COACH

After South Africa hosted the World Cup in 2010, the world could see with its own eyes how football is experienced here. In Port Elizabeth people still remember well how Holland’s Wesley Sneijder headed in the 2-1 winner against Brazil in the Port Elizabeth stadium! The disadvantaged neighbourhoods where we work are also full of enthusiastic and often talented young footballers. Unfortunately, the opportunities for these talents to play football and develop themselves are often very limited. The sessions with the footballers you coach take place at schools in the disadvantaged neighbourhoods and the surrounding towns.

WHAT WILL YOU DO?

As a volunteer football coach in South Africa you are responsible for supervising all training sessions and football matches for the players. The reward you get from it is great, because the talent is often there but knowledge of the rules and structure is missing. By bringing structure and running fun sessions, the players develop quickly. You get plenty of support from the other volunteers and our local staff.

In your first phase as a football coach you help organise training sessions and football matches. You also support the young players by providing them with decent sportswear. This is great for building relationships with the players and developing your own confidence.
In the second phase, football tournaments are planned, including matches and team building activities. Although the emphasis is on personal skills and sports development, there will be plenty of opportunity to look for talented individuals. With the right support and training, they may go on to play professional football. The sports academies we work with are also keen for us to keep an eye on our young people, so they have a chance to progress in the sport they love most.

As a volunteer you need sufficient knowledge of the basic rules of football, but no qualifications or experience are required. So are you looking for an adventure in which you can help the local community by giving football training sessions, while getting the chance to discover South Africa? Then this project is perfect for you!

SWIMMING TEACHER

Swimming in South Africa has two sides. On the one hand, the South African swimming team is certainly a force to be reckoned with at international level. But on the other hand, 70% of the population has no swimming experience and therefore cannot swim. That is remarkable for a country bordered by the sea to the west, south and east. This leads to more than 1000 drownings a year, and it will probably not surprise you that these victims are young people, almost all from disadvantaged neighbourhoods. These shocking figures led ‘Swimming South Africa’ (SSA), the national governing body for swimming, to launch a national swimming campaign in 1999. The aim of this programme is to teach every South African to swim, with a particular focus on people from disadvantaged communities.

WHAT WILL YOU DO?

Our swimming coach project gives volunteers the chance to contribute to lessons that teach South African children to swim. Although there are opportunities to coach swimmers at provincial level, the emphasis is mainly on the government’s swimming campaign. This teaches young people the technique to stay safe in the pool and at the beach. You also receive an official Lifeguard Award (accredited by Life Saving South Africa) as part of this swimming project.

The focus is therefore on working with children from poor neighbourhoods. The government subsidises swimming lessons for township schools so pupils can take lessons at local pools. However, there is still a shortage of swimming instructors and general assistants to supervise the lessons.

Whether you are a qualified swimming teacher or simply enjoy swimming and working with children, there is always a place for you. The swimmers range in age from 5 to 12. You will guide many of these children from the very first time they enter a pool, but you can also coach more experienced children in the sport. So you can take on as much responsibility as you feel your expertise allows.

Of course you work together with qualified swimming instructors. As you assess the abilities and potential of individual swimmers, you can introduce your own ideas for swimming training and even offer one to one lessons. However, qualified local staff will always be present to supervise these swimming lessons.

Please bear in mind that swimming lessons take place in outdoor pools and are therefore affected by occasional bad weather. If a swimming lesson is cancelled, you can join other activities in the area or use this free time to relax.

Accommodation

This accommodation in Port Elizabeth has plenty of room for you and your friends. You will always share your room with others. If you go for a longer period, you may be able to get a room to yourself, although this comes at an extra cost. Your accommodation has a living room, chill out area, swimming pool and kitchen, and there is 24/7 security.

ARRIVAL WEEKENDS 

We strongly recommend joining one of the arrival weekends below. On these weekends many volunteers and interns arrive at the same time, and there is an introduction, orientation and icebreaker activities. So it is always better to arrive on one of these Saturdays. 

A session always ends with a holiday week. You can stay at the accommodation during this week or choose to go on holiday for a week. You can then join a new session the following week.

2026

10 January: 4 to 12 weeks
7 February: 4 to 8 weeks
7 March: 4 weeks
11 April: 4 to 12 weeks
9 May: 4 to 8 weeks
6 June: 4 weeks
18 July: 4 weeks
22 August: 4 to 12 weeks
19 September: 4 to 8 weeks
17 October: 4 weeks
 
The swimming programme runs from January to March and from October to November.

2027

9 January – 4 to 12 weeks
6 February – 4 to 8 weeks
6 March – 4 weeks
10 April – 4 to 12 weeks
8 May – 4 to 8 weeks
5 June – 4 weeks
17 July – 4 weeks
21 August – 4 to 12 weeks
18 September – 4 to 8 weeks
16 October – 4 weeks
 
The swimming programme runs from January to March and from October to November.

Why ‘The Power of Sports’

– No registration fee and a no obligation intake interview.
– Affordable internships abroad, especially when you see what you get for it.
– A foundation that focuses entirely on sport.
– We tell an honest story and check whether you are a good fit for the project.
– Our programmes are run responsibly and have a proven positive impact. 
– All our staff know our programmes abroad well.
– The Power of Sports staff help you with fundraising.
– Good personal support both at home and abroad.

How experienced do I need to be to volunteer?

None of our projects require you to hold certificates or to have studied sport. As a volunteer you have a supporting role and you will never be on your own. We are not necessarily looking for South Africa’s next super talent; we want to help children from all social backgrounds develop socially and build life skills through sport. You give the next generation the chance to play football in a fun and organised environment. So whatever your background and experience, you can be sure you’ll make a positive contribution by volunteering as a coach in South Africa.

What is important is that you have a basic knowledge of the rules of the sport and above all show lots of enthusiasm. 

I am vegetarian. Will my dietary needs be taken into account?

If you let us know in advance that you are vegetarian, they can take this into account in South Africa.

What do I need to think about before going abroad?

After our no-obligation conversation, in which we already cover a lot, we also send you the welcome pack. It sets out in detail everything you need to think about, what to bring, what to watch out for and so on.

Can I arrive earlier or later than an arrival weekend?

This is possible but strongly discouraged. Not only do you miss the introduction and orientation, you also join an existing, often close-knit group, and it is always harder to find your place once a group has formed. If you really cannot arrive at another time, or the flight is much cheaper, we recommend booking a hostel for the first few days before moving into our accommodation. Let us know, we are happy to help!

How many other people will I be doing my internship with?
There are always other interns and volunteers at the accommodation in South Africa. The group size varies between 15 and 35. Not everyone comes from the UK; they come from other countries too. You can contact us to ask how many others will be there during your stay. We also set up a group chat with other participants travelling in the same period, so you can get to know each other beforehand.

Morgan Harlin

Morgan Harlin is the coordinator in Port Elizabeth. He originally started as a volunteer, but he has now been involved with the organisation for more than 6 years and lives permanently in South Africa. He will be your point of contact and will make sure you have a great learning experience. It is therefore best to contact him before your visit to South Africa.

 

A four week stay is €1245, including:

  • Lovely accommodation.
  • Airport pick-up and drop-off.
  • Breakfast, lunch and dinner (weekdays).
  • Introduction and tour on arrival.
  • Free The Power of Sports shirt and socks.
  • A dedicated coordinator at your project location.
  • Regular social events and shared activities with other volunteers and interns.
  • Visa advice and support.
  • Access to the group chat with all the other volunteers and interns travelling at the same time.
  • Contact details of your coordinator so you can get to know each other beforehand


    Each extra week is €210
    * Each extra week beyond 12 weeks is €170

Thara in South Africa - The Power of Sports
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