Volunteering in Saint Lucia

Outside the resorts, many young people in Saint Lucia have few opportunities to take part in organised sport. We use sport as a positive outlet, and you can help with that.

Saint Lucia is a small but enchanting tropical island in the Caribbean with a population of around 180,000. Its volcanic landscape features lush rainforests, towering mountains and the crystal-clear waters of the Caribbean Sea.

In the capital, Castries, you’ll find lively markets brimming with spices, fresh fruit and local delicacies. This is where the unique blend of African, French and British influences really comes to life.

Through a range of sports programmes, we teach children and young people about teamwork, decision-making, leadership and communication. One of our key programmes is swimming lessons: many children on the island cannot swim, even though they are surrounded by the ocean. These lessons help to prevent drowning.

Through our Women’s Empowerment programme, we encourage women and girls to take an active part in sport. This helps them to build self-confidence, leadership skills and resilience, and become more actively involved in the community.

As a volunteer in Saint Lucia, you’ll work closely with the island’s national sports teams and involve them in the activities you organise.

Basketball Rugby Tennis Ultimate Frisbee Football Sailing Swimming

You’ll be working in local neighbourhoods and at the national stadium, alongside local coaches who act as role models for the young people they train.

Cricket is by far the most popular sport on the island and is deeply ingrained in the culture, with regular matches and tournaments for both men and women. Football is also widely played: children simply play football in the streets.

Netball is also popular here. It’s a bit like a mix of korfball and basketball and is mainly played by women. In addition, many people take part in athletics, rugby, basketball and swimming.

Apply

7

sports to practise

Saint Lucia

in the neighbourhoods and at the national stadium

Swimming lessons

so that children are safe in and around the water

Choose your sport

Seven sports, you choose where you stand

Sport 1 of 7 · Saint Lucia

Basketball coach

A basketball coach offers children from the neighbourhoods of Saint Lucia the chance to play and train in a safe environment. It’s up to you to pass on your skills and knowledge of the sport to the young people on this island.

Basketball is a popular sport among young people in Saint Lucia. However, basketball receives little government funding and therefore has poorer facilities than the other popular sports. Basketball clubs and leagues do exist on the island, but there is little attention for youth development. For example, there are only a few youth teams. Female participation in the game is also low. Your focus as a volunteer is therefore to motivate local children and young people to play the sport.

Sign up for basketball
Volunteering
Sport 2 of 7 · Saint Lucia

Rugby coach

Rugby was brought to St. Lucia in the early 1970s and has had many ups and downs since. At the moment Saint Lucia is working hard to put itself on the world stage, but it has just missed out every time.

As a rugby coach, you will work with the Saint Lucia national team and coach children from local neighbourhoods in the youth programme. The emphasis is on participation and enjoyment. This gives children and young people the opportunity to make progress in this rapidly growing sport in the Caribbean.

Sign up for rugby
Sport 3 of 7 · Saint Lucia

Tennis coach

In the past, tennis in Saint Lucia was mainly played by wealthier residents, expats and holidaymakers. Unfortunately, local people had limited opportunities to play the game. But with the arrival of a new state of the art national tennis centre in Beausejour, there are now more opportunities for local players because our foundation is allowed to use it. Thanks to the rise of a number of talented local stars and the creation of a national tennis league, many more people now play the sport.

The National Tennis Centre has six beautiful courts. The tennis association benefits from the interest of our young people and in this way supports the local communities on the island. That is why it has also decided to include tennis programmes in the schools’ core curriculum. Through these programmes you can get involved as a tennis coach to promote the sport in Saint Lucia.

Sign up for tennis
Sport 4 of 7 · Saint Lucia

Ultimate frisbee

Frisbee is currently not a very well known sport in Saint Lucia, but it has great potential to become an up and coming sport. Not only is it a popular beach sport, it may well feature at the Olympic Games in the future. And perhaps Saint Lucia will take part!

Ultimate Frisbee was introduced in Saint Lucia by a former intern of our foundation, so it is still in its early days. The focus is therefore on promoting the sport. It is also important that participants understand the rules well, so the sport can be played independently and leagues can develop. The team will support you during your stay.

Although ultimate frisbee will mainly focus on nursery and after school sessions, you can also combine it with coaching rugby, football, tennis, netball and cricket. Playing Ultimate Frisbee in a safe environment is important for passing on core values to participants and helping them grow in their development as sportsmen and women.

Sign up for ultimate frisbee
Valerie in Saint Lucia
Sport 5 of 7 · Saint Lucia

Football coach

Through the football project in Saint Lucia, you’ll be helping to develop grassroots football on the island. You’ll be coaching children and young people in local neighbourhoods and at schools. The project provides young people with structure, friends and a sense of belonging. The football project provides young people with structure, friends and a sense of belonging. In addition, you’ll work closely with popular football clubs on the island and help local players prepare for league matches.

Football is becoming more and more popular in Saint Lucia and is played by both men and women. There are a number of competitions, such as men’s divisions one & two, a women’s national league, local leagues and various youth leagues.

Sign up for football
Volunteering Saint Lucia - The Power of SportsVolunteering Saint Lucia - The Power of SportsVolunteering Saint Lucia - The Power of SportsVolunteering Saint Lucia - The Power of Sports
Sport 6 of 7 · Saint Lucia

Sailing coach

With the sailing project in Saint Lucia you help make a sport accessible that was traditionally mainly practised by tourists and wealthy expats. Despite the ideal location and conditions, sailing is hard to reach for local children because of high costs and limited resources. Through the sailing project we create equal opportunities: children from coastal communities get the chance to learn new skills, build confidence and discover valuable future opportunities in the maritime sector and tourism.

In 2022 we launched the “Boats on Wheels” project, providing equipment and expertise to teach children in remote fishing villages to sail. The programme now has four Laser Pico boats, and sailing sessions are held twice a week for a regular group of participants in the north of the island.

Sign up for sailing
Sport 7 of 7 · Saint Lucia

Swimming teacher

Saint Lucia is an island surrounded by sandy beaches and seas of crystal-clear blue water. However, many of the residents cannot swim, and sadly it is not uncommon for children to drown. There is high demand for swimming lessons in local communities, where many children have not yet mastered the technique. By teaching children in Saint Lucia to swim, you are equipping them with skills that could potentially save lives. Becoming a swimming instructor is therefore an incredibly rewarding experience for both you and the children you teach.

As part of your role, you will be teaching swimming lessons in swimming pools and on beaches to children aged between 6 and 14. There are also opportunities to coach competitive swimmers. However, the main focus is on teaching basic swimming techniques to children from local communities so that they can stay safe in swimming pools and in the sea.

Our swimming project aims to teach as many children as possible to swim so they can swim safely in the sea (rather handy when you live on an island). We also hope it encourages children to sharpen their newly acquired skills and continue with the sport by joining the local swimming team.

Accommodation

In Saint Lucia we have a beautiful villa at our disposal. The accommodation is close to an idyllic Caribbean beach and just outside the lively centre of the capital, Castries. The villa has shared rooms where up to four people can sleep in one room, so please bear in mind that you will share your room with others.

The villa is home to an international group of volunteers, which creates a friendly, communal atmosphere. This encourages volunteers to do things together, such as exploring the island, going to the beach together or taking trips to nearby islands.

ARRIVAL WEEKENDS

We strongly recommend joining one of the arrival weekends below. On these weekends many volunteers and interns arrive at the same time, and there is an introduction, orientation and icebreaker activities. You also have the weekend to acclimatise. So it is always better to arrive on one of these Fridays.

An airport pick-up can only be arranged on a Friday. If you arrive earlier, you can always stay a few days close to the airport and then use the airport pick-up on Friday.

Saint Lucia 2026 arrival dates

30 January
13 February
27 February
13 March
27 March
10 April
24 April
8 May
22 May
5 June
19 June
3 July
17 July
31 July


The programme will stop on 28 August

Saint Lucia 2027

29 January
12 February
26 February
12 March
26 March
9 April
23 April
7 May
21 May
4 June
18 June
2 July
16 July
30 July


The programme will stop on 27 August

Why ‘The Power of Sports’

– No registration fee and a no obligation intake interview.
– Affordable internships abroad, especially when you see what you get for it.
– A foundation that focuses entirely on sport.
– We tell an honest story and check whether you are a good fit for the project.
– Our programmes are run responsibly and have a proven positive impact.
– All our staff know our programmes abroad well.
– Good personal support both at home and abroad.

How experienced do I need to be to volunteer?

This is a volunteering trip, not a holiday. It’s best suited to people who feel at home in simple surroundings and who are coming primarily to make a contribution.

None of our projects require you to hold certificates or to have studied sport. As a volunteer you have a supporting role and you will never be on your own. We are not necessarily looking for the next top athletes; we want to help children from all social backgrounds develop socially and build life skills through sport. You give the next generation the chance to play sport in a fun and organised environment. So whatever your background and experience, you can be sure you’ll make a positive contribution by volunteering as a coach in the Caribbean.

What is important is that you have a basic knowledge of the rules of the sport and above all show lots of enthusiasm. 

I am a vegetarian. Will my dietary requirements be taken into account?
-In Saint Lucia, only breakfast is provided; vegetarian options are also available here.

What do I need to bear in mind when travelling abroad?
-Following our no-obligation consultation, during which we’ll go through everything, we’ll also send you a ‘welcome pack’ setting out in detail everything you need to bear in mind, what you need to bring with you, what to watch out for, and so on.

Can I arrive earlier or later than the designated arrival weekend?
– This is possible but strongly discouraged. Not only will you miss the introduction and orientation, but you’ll also be joining an existing, often close-knit group, and it’s always harder to fit in once the group has already formed. If you really can’t arrive any earlier or later, or if the flight is much cheaper, we’d also recommend staying in a hostel for the first few days before moving into our accommodation. Just let us know – we’d be happy to help!

How many other people will I be volunteering with?
– There are always other interns/volunteers staying at the accommodation in Saint Lucia. The group size varies between 10 and 20. They don’t all come from the UK; some are from other countries too. You can contact us to find out how many others will be there during your stay. We’ll also set up a group chat with other Dutch people who’ll be travelling at the same time. That way, you can get to know each other a bit in advance.

Joël A. Martin

Joël will be your coordinator in the Caribbean. He is half Saint Lucian and half English. In Saint Lucia he has many good contacts with the island’s national teams, so you quickly get in touch with international players. Joël is very committed and will make sure you have an unforgettable time on the tropical island. As a former professional footballer, Joël knows everything about football and even more about his club ‘Arsenal’. 

Saint Lucia
4 weeks of volunteering

€ 1.390

Price 2026/2027

No registration fee

  • Each extra week € 250

What’s included

Stay

  • Beautiful accommodation
  • Breakfast

Support

  • Dedicated coordinator at your project
  • Meet your coordinator before you go
  • Visa advice and support.

Arrival

  • Airport pick-up
  • Introduction and guided tour

Extra

  • Group chat with everyone travelling at the same time as you
  • Social activities with other volunteers and interns

Ready to go? Book a free, no-obligation intake call and we’ll help you plan.

Apply
Volunteer Aware

‘The Power of Sports’ is independently assessed by Volunteer Aware, the index for fair volunteering abroad.