This welcome pack contains essential information to help you prepare for your trip to Indonesia.

Important: Submit Your Personal Information

It is extremely important that you complete and return the Personal Information form. This serves as confirmation of your internship or volunteer placement. Only after receiving this information can we start arranging everything for you in Indonesia.

Contact Information

For general inquiries, you can reach us via email:
📧 info@thepowerofsports.co.uk

If you have any questions, you can contact your mentor:
📞 Phone: +44 7758 484544 (Available from 09:00 – 17:00 UK time)
💬 WhatsApp: +44 7758 484544
⚠️ Emergency Contact (24/7): +31 6 24131467
📧 Email: info@thepowerofsports.co.uk

We look forward to supporting you on this exciting journey!

The Power of Sports Team

Filling in Personal Details

On this page, you will fill in your personal information. This can only be done after you have booked your flight.

Click the green button to open the form. Through this Google Form, you can easily submit all your details. The information is automatically forwarded to our colleagues in Indonesia. This allows them to be well-prepared for your arrival and ensures they have important information such as your arrival date and time, medication use, dietary preferences, and emergency contacts.

Please make sure to submit the form at least two months before your departure. Also, inform your mentor at The Power of the Sport once you’ve completed it, just to be sure everything is in order.

Contact Details – Indonesia

Address:
Jl. Tumpang III No.5
Gajahmungkur District
Semarang, 50232
Indonesia

Muhammad Yogi Fajri (Yogi)Project Leader
📞 +62 899-5910-946
📧 dayakridaindonesia@gmail.com


After earning his Bachelor’s degree in Development Economics from Diponegoro University in Semarang in 2016, Muhammad Yogi Fajri continued working in the hospitality and tourism sector. After joining the Board of the Old Town of Semarang, he became involved with Bersukaria Tour Organizers in 2018, where he developed walking tour programmes that pioneered guided urban walks across Central Java.

His fluency in English, developed during his active involvement with the international organisation AIESEC, enabled him to host international tourists for excursions, FIT trips, and student internships. Since 2016, he has supported students from the internationalisation programme of HAN University of Applied Sciences (Netherlands) during their stay in Semarang. As a result, he now also speaks a bit of Dutch.

Yogi is also highly knowledgeable about history. If you’re a history enthusiast yourself, be sure to let him know, you’re bound to have some great conversations.

Emergency Contact
There is 24/7 availability.

Preferred Contact
If your question is not urgent, it’s best to email the team in Indonesia. You can always WhatsApp or call your mentor in the Netherlands.

Your fellow travelers
De Kracht van Sport creates WhatsApp groups with all Dutch participants traveling to Indonesia around the same time. If you’re interested in getting to know volunteers/interns from other countries, contact your mentor.

Mentor in the UK – Mike James

Mike worked in England as a sports teacher, mainly at primary schools, and coached football in the evenings. He practices many different sports and describes himself as a “jack of all trades, master of none.” In the past, he has volunteered and coordinated projects for The Power of Sports, including in South Africa. It was an easy choice for him to broaden his horizons and continue his connection with TPOS through the new location in Mauritius. He has a great passion for sport, travel, and sports education for children.

Mike has already spent some time together with Juul, his Dutch girlfriend, as a coordinator in Mauritius and has greatly enjoyed his time there. 

Mentor Indonesia
Roel is your mentor during your internship or volunteer work in Indonesia.
He did his own internship in Semarang, Indonesia, in 2016, where he gained valuable experience and connected with the local community. During that time, he also met Yogi, with whom he has built a strong bond ever since.

Together with colleague Ruben, Roel founded the project in Indonesia in 2024: Daya Krida Indonesia, which means “The Power of Sports” in Indonesian. This initiative was born from their shared passion for sport and social engagement, with the goal of empowering young people in Indonesia through sport to enhance their personal development, self-confidence, and future opportunities.

Phone: +31 6 23726675 (8am – 4pm UK time)
WhatsApp: +31 6 23726675
Emergencies: +31 6 24131467 (available 24/7)
Email: rvandercruijsen@dekrachtvansport.nl

Read Before Departure

  • Be prepared for culture shock. To minimize this, it’s a good idea to research your destination and its culture as much as possible. This will help you understand different ways people behave, communicate, greet one another, and recognize taboos—realizing that behavior may simply be different, not necessarily threatening or intimidating.

  • Read about the weather and typical climate patterns, so you’re aware of any variations during your stay.

  • Learn about common diseases in the country and how they are transmitted, so you can take proper preventive measures.

  • Get familiar with creepy crawlies and other insects/animals in the country to avoid unpleasant surprises!


Arrival Information

You are expected to arrive in Semarang on the start date of your trip (Friday). You will be picked up from either the airport or the train station in Semarang and brought to your accommodation.
If you cannot find our staff at the airport, please call the local team in Indonesia. If they do not answer, contact your mentor in the Netherlands.


Travel via Jakarta (important)

Traveling to Indonesia can be intense. While direct flights to Semarang are available, they are often expensive and have poor connections. Flying to Jakarta is usually easier and cheaper. If you fly to Jakarta, there are a few options to get to Semarang:

  • Pickup service by the organization:
    On specific days, the organization can pick up students by car from Jakarta. The drive to Semarang takes around 7 hours. This service comes at an additional cost depending on the number of people.

  • Train to Semarang:
    You can also take the train from Jakarta to Semarang on your own. The organization will pick you up at the train station. This train journey is comfortable and safe, and the organization can help book your tickets.

  • Travel within the city:
    In Indonesia, you can use the Grab app (similar to Uber), which allows for safe and reliable door-to-door transportation.

If you prefer to rest after arriving, you may choose to stay one night in Jakarta before traveling to Semarang. Let us know if you’d like to do this so the organization can help arrange accommodation (at your own expense).


Arrival

Our arrival weekend begins on Friday, and you are expected to arrive that day.
You’re welcome to arrive earlier in Semarang, but in that case, you must stay (at your own expense) in accommodation outside the project site until Friday and arrange your own transport from the airport.
On Friday, we will pick you up and bring you to our accommodation.


Departure

The minimum stay is 4 weeks. After that, you’re free to leave on any day you wish. You will also be brought back to the airport or train station in Semarang.


Program Orientation

The day after your arrival at the accommodation, a 3-day orientation begins. This is designed to get to know each other and the Indonesian staff, to learn about the local way of life, and to enjoy a great first weekend.


Accommodation

The name of the accommodation is Wisma Daya Krida (House of The Power of Sport) and can be found on Google Maps. Here is the video of our accommodation. 


Accommodation & Meals Overview

Feature Details
   
Meals 2 meals per day
Drinks Mineral water
People per room Max 4
WiFi Yes
Laundry Yes
Locker No
Door lock Yes
Shower/bath Yes
Private bathroom No
Bed sheets Yes
Towels Yes (two)
Mosquito net No
Fan Yes
Air conditioning Yes

Wisma Daya Krida also includes an office space used by the Indonesian team.
They use only the office area and are present between 9:00 AM and 5:00 PM.


Meals

Two meals per day are provided as part of our service, but there are also two kitchens available where you can store and/or prepare your own food if you wish.

The meals will be Indonesian-style, meaning they will be served warm.
Typical breakfast and lunch options include nasi goreng, nasi campur, nasi uduk, etc. The meals will vary daily.

  • Breakfast: 06:00 (schools start very early)

  • Lunch: A takeaway lunch package is prepared for you each morning


Nearby Amenities

  • Supermarket: 5-minute walk from the accommodation

  • ATM: 5-minute walk

  • Tap water: Not safe for drinking – mineral water is provided

  • Restaurants/bars: Many small local restaurants and bars are within walking distance

  • Beach & nightlife: About a 15-minute drive away

Passport

Your passport is the most important document when traveling abroad. Make sure it is fully up to date and valid for at least six months after your return to your home country
Never store your passport in the checked luggage of an airplane, always keep it with you, for example in an inside pocket.


Criminal Background Check 

DBS
To ensure that we can offer a safe and trusted environment, it is necessary that all trainees and volunteers apply for a Disclosure and Barring Service (DBS) check.

You can get this via www.gov.uk, currently for 21.50 GBP.

Once in possession of your DBS, we kindly ask you to send a copy to your mentor at The Power of Sport. This allows us to ensure that all our team members meet the required standards and contribute to a safe and positive experience for the young people we work with. The DBS is of particular importance to us, given the nature of our work with vulnerable youth in disadvantaged neighbourhoods abroad.


Photocopies of Important Documents

It is wise to make copies of all your important documents. Keep one set of copies separate from the originals while abroad, and leave another set at home with a friend or family member.
We recommend making copies of the following:

  • Passport: Passport number, date and place of issue, and any visa stamps

  • Flight details: Flight numbers and stopovers

  • Insurance policy: Policy number and 24-hour emergency contact for medical assistance

  • Vaccination booklet: Record of received vaccinations

  • Bank cards and credit cards: Emergency numbers to report loss or request cancellation

Voluntourism

The topic of voluntourism sparks a lot of conversation — and we completely understand why! You may have already heard about “orphanage tourism,” but voluntourism goes far beyond that. As a volunteer or intern, it’s incredibly important that you’re aware of this issue and understand the potential impact of your actions.

At our organization, we have developed all of our projects ourselves, and we give careful thought to every aspect of voluntourism. To set ourselves apart from other organizations, we are even co-founders of Volunteeraware, a quality mark that demonstrates our commitment to avoiding harmful forms of voluntourism.

But it’s not just about the organization, as individuals, we must also reflect carefully on our behavior. A well-known issue within voluntourism is the so-called “white saviour syndrome,” where Western volunteers and interns tend to see themselves as rescuers of underprivileged communities in other countries. While our programs certainly have a positive impact, we must always remain aware of the limits of our role.

As a volunteer or intern, you play a supporting role within the project. Remember, we are guests in the community we work in, and our primary focus should be to support local initiatives and to listen to the needs of the community.

To help you gain a deeper understanding of voluntourism, we recommend watching the video below. It will help raise your awareness of the core principles of responsible voluntourism, and show you how to apply them during your project.

We are incredibly grateful for your commitment and dedication to participating in our programs. Let’s work together to create a responsible and respectful approach to volunteering or interning abroad.

Insurances

The Power of the Sports strongly recommends that you travel with proper insurance. Since this involves long-term travel, the likelihood of something happening abroad is higher. Consider the following scenarios:

  • Medical emergencies:
    Unexpected illnesses or injuries can happen anywhere in the world. A travel insurance policy with medical coverage ensures that you can cover medical expenses without major financial concerns.

  • Trip cancellation or interruption:
    Sometimes trips must be canceled or interrupted at the last minute due to unforeseen circumstances like illness, family emergencies, natural disasters, or other unexpected events. Travel insurance can cover the costs of canceled flights, hotel bookings, and other non-refundable expenses.

  • Lost or stolen baggage:
    Losing your luggage or falling victim to theft can ruin your travel experience. Travel insurance can compensate you for lost or stolen belongings, helping to reduce your financial loss.

  • Flight delays:
    If your flight is delayed and you miss connections or scheduled activities, travel insurance can help cover extra costs and inconvenience.

  • Liability:
    In some cases, you may be held responsible for property damage or injury to others during your trip. Travel insurance can offer protection against such unforeseen liability.

  • Travel accidents:
    While no one hopes to be involved in an accident while traveling, insurance can provide coverage in the event of permanent disability or death resulting from an accident during your trip.

  • Legal assistance:
    If you find yourself in a legal situation during your trip—such as a contract dispute or other issues—travel insurance can assist you with legal advice and support.

  • Loss of travel documents:
    If you lose your passport, visa, or other important documents, travel insurance can help cover the replacement costs and support you in obtaining new ones.

While insurance adds to your travel expenses, it can ultimately save you a great deal of money, stress, and inconvenience in case of unexpected events during your trip.

Vaccinations and Health Advice for Travel to Indonesia

Recommended Vaccinations

For travellers from the UK to Indonesia, the following vaccinations are recommended:

Basic recommended vaccinations for all travellers:

  • DTP (Diphtheria, Tetanus, and Polio) – Protects against three serious diseases still found in parts of Indonesia.

  • Hepatitis A – Protects against infectious hepatitis, a liver disease transmitted through contaminated food or water.

Additional vaccinations depending on your personal health, travel plans and activities:

  • Typhoid – Recommended for stays of two weeks or longer in high-risk areas.

  • Hepatitis B – Particularly for longer stays or if involved in certain activities.

  • Rabies – If you may come into contact with animals, especially in rural areas.

  • Tuberculosis (TB) – Depending on the region and living conditions.

  • Japanese Encephalitis – Considered in specific situations, such as extended stays in rural areas during the rainy season.

Malaria

In some parts of Indonesia, malaria is still present. It is essential to check whether you’ll be travelling to a malaria-risk area. If so, take appropriate precautions, including:

  • Antimalarial medication (consult your doctor)

  • Avoiding mosquito bites (e.g. by using DEET and sleeping under a mosquito net)

Yellow Fever

Indonesia itself has no yellow fever. However, if you’ve been in a country where yellow fever is present within 7 days before entering Indonesia, you are required to show proof of vaccination.

Health and Hygiene

We are not authorized to provide medical advice regarding your health and vaccinations. Therefore, it is absolutely necessary to consult professional medical advice from your doctor or public health services before your departure.

As always, prevention is better than cure. There are several things you should do before leaving to ensure you stay fit and healthy while abroad. Please read the following recommendations carefully.

How can I prepare for my trip?

Pre-departure check-ups

  • Visit your doctor or public health service to check which vaccinations you need.
  • It is advisable to see your doctor for a general check-up at least 2–3 months before departure.
  • Contact your doctor (or the Ministry of Health) to confirm whether your prescribed medication is legally allowed in the country. If you take medication, it is recommended to carry a doctor’s note explaining what the medication is for and why you need it.
  • Schedule a dental check-up. Toothaches or cavities can ruin your trip, and dental treatment abroad is often expensive and may be of poor quality.

Food Poisoning

Many of our participants experience stomach issues within 48 hours due to exposure to new bacteria in a different environment. Resting, drinking plenty of fluids, and replenishing salts will help you recover quickly. Some people travel with one-day multivitamins to boost their immune system.

Sunburn

Be cautious of heat and intense sunlight. Dehydration, sunburn, and heatstroke are common among our participants. However, you can easily prevent these problems by taking the following precautions:

  • Avoid direct sunlight when the sun is at its strongest (e.g., midday).
  • Wear sunglasses.
  • Wear a cap or hat.
  • Apply high-factor sunscreen.
  • Drink plenty of water throughout the day and always carry a full bottle of water.

HIV and AIDS

All participants should be aware of the HIV virus and how it is transmitted. HIV and AIDS are present worldwide, so be sure to follow these basic rules wherever you are:

  • Avoid casual sex and contact with infected bodily fluids.
  • Never allow yourself to be injected with a non-sterilized needle or syringe.
  • Avoid any other contact with blood whenever possible.

First Aid

It is advisable to bring a personal first aid kit. This is essential for minor accidents or injuries while abroad. Make sure to keep it in a convenient place during your stay and carry it with you daily while volunteering.

Safety & Security

Theft occurs more frequently abroad than it does in the Netherlands. However, you can avoid most problems by staying alert and taking basic precautions.
Indonesia is generally a very safe country, but it’s still important to follow the guidelines below:

  • Never travel or go out alone, especially at night

  • Learn which areas are considered unsafe and avoid them

  • Keep your important documents and valuables in a safe place, like an inside pocket or money belt

  • Carry only as much cash as you need

  • Do not wear expensive jewellery or watches

  • Be cautious of people who seem overly friendly too quickly

  • Keep your camera out of sight when not in use

  • Keep your wallet in your front pocket

  • Always check whether a swimming area is safe before entering the water and avoid swimming with a large group all at once


Precautionary Measures

  • A money belt is useful for valuables. Wear it under your clothes and only open it in safe, familiar locations.

  • If using an ATM, choose one in a well-lit area. Don’t count your cash until you’re in a secure place.
    Avoid withdrawing money at night or when alone.


Behaviour & Clothing

Your behaviour and clothing can attract attention, sometimes unintentionally.
In less developed areas, people may react differently than you expect. What you see as confident behaviour may be viewed as arrogant or disrespectful, especially when it relates to material wealth.

Some key tips:

  • Be modest and low-key in your actions and appearance

  • You are here to learn and immerse yourself in the culture, not to compare or criticise

  • Adopt local customs where possible — many cultures have their own greeting styles; try to learn them

  • Avoid clothing that is inappropriate, offensive, or politically charged

  • Travelling in large groups can be seen as intimidating — be mindful of your impact


Language & Swearing

Many swear words are understood internationally. Be aware that using strong language in Indonesia can have a much greater impact than it does back home. (You know which words we mean.) Always remember: you are a guest and a role model. Swearing is not tolerated.


Drugs

Never buy, use, or carry drugs while abroad. If you do, your placement will be immediately terminated. Local police will not hesitate to arrest you, and you may be imprisoned without trial under poor conditions. Prison sentences for even small amounts of marijuana are extremely harsh, and you won’t have the same rights as you do in your home country.


Alcohol

Almost all incidents are in some way related to alcohol overconsumption.
Even small amounts of alcohol can impair your judgment and give you a false sense of security, increasing your chances of ending up in a risky situation.

We strongly recommend not drinking alcohol during the week, and staying in control on weekends.

Code of Conduct and Agreement for Volunteers and Interns

We want you to have a great life experience abroad, but it is important to remember that you are also an ambassador for our organisation. Therefore, it is essential that you conduct yourself appropriately during your entire stay abroad.

Upon arrival in Indonesia, you will be asked to sign the following agreement:


Code of Conduct

Article 1: Respect for Local Culture and Customs
1.1 You will show respect at all times for local attitudes, cultures, and beliefs.
1.2 You will not make any derogatory, sexist, or racist comments during your stay.
1.3 You will dress, speak, and behave appropriately and in accordance with local norms.

Article 2: Antisocial Behaviour
2.1 You will not engage in antisocial behaviour, as determined by the Head Coordinator or local residents.
2.2 This especially applies when under the influence of alcohol.

Article 3: Attendance at the Workplace
3.1 You are expected to report to your placement on time each day.
3.2 If you are delayed or unable to attend, you must inform the Head Coordinator as soon as possible.
3.3 Alternatively, you may inform another designated contact person, provided they have been approved by the Head Coordinator.

Article 4: Time Off from the Placement
4.1 You are not allowed to travel or spend time with friends or family during work hours unless you have obtained explicit permission from the Head Coordinator.

Article 5: Staying Outside the Accommodation
5.1 You are not allowed to spend the night elsewhere without prior explicit approval from the Head Coordinator.

Article 6: Visitors at the Accommodation
6.1 You are not allowed to invite or host visitors overnight at the accommodation without prior explicit permission from the Head Coordinator.

Article 7: Departure Date and Duration of Stay
7.1 You must vacate your accommodation on the final day of your placement unless you have received explicit permission from the Head Coordinator to stay longer.
7.2 This also applies to local host families arranged by us.
7.3 You may not leave your placement early without consulting the Head Coordinator.

Article 8: Hygiene and Cleanliness
8.1 You must keep your belongings and used items tidy, both in private and shared spaces.
8.2 You must treat the accommodation with respect. Failure to do so may result in termination of your placement.

Article 9: Alcohol Use
9.1 You agree to consume alcohol in moderation throughout your stay.
9.2 Alcohol-related rules will be clarified by the Head Coordinator upon arrival.

Article 10: Drug Use
10.1 You will not buy, handle, or use illegal substances during your stay.
10.2 We maintain a zero-tolerance policy. Any violation may result in immediate termination of your placement and stay.

Article 11: Sexual Relationships
11.1 Entering into sexual relationships during your stay is strongly discouraged.
11.2 You do so at your own risk and understand the potential dangers, including HIV/AIDS, other sexually transmitted infections, and unplanned pregnancy.

Article 12: Instructions from the Head Coordinator
12.1 You will follow all instructions from the Head Coordinator at all times.
12.2 Failure to do so may endanger your own safety or that of others and may result in immediate termination of your placement and stay.

Article 13: Health and Wellbeing
13.1 You are responsible for your own health and wellbeing.
13.2 You agree to seek medical help immediately in case of illness.
13.3 You understand that healthcare in the host country may be of a lower standard than what you are used to.

Article 14: Visa and Return Flight
14.1 You must ensure your return flight date is before the expiry date of your visa.
14.2 You are personally responsible for obtaining the correct visa if required.

Article 15: Transportation
15.1 The use of scooters or motorbikes is strongly discouraged. The Power of Sports is not responsible for any accidents related to the use of these vehicles.


Additional Programme Conditions

Article 16: Alcohol Use for Volunteers and Interns
16.1 You are not permitted to drink excessively from Sunday through Friday evening, unless explicitly approved by the Head Coordinator.
16.2 This rule may be relaxed on Friday evening and Saturday, with prior approval from the Head Coordinator.
16.3 Violation of this rule may lead to immediate termination of your placement and stay.

Article 17: Minimum Working Hours
17.1 You agree to participate in your placement for at least four (4) hours per working day (Monday to Thursday and Sunday), unless stated otherwise by the Head Coordinator.
17.2 You understand that you have committed to this placement and will carry out your tasks to the best of your ability.


Termination

If your participation is terminated due to violation of this Code of Conduct, you will be required to leave immediately.


Discrimination

We maintain a zero-tolerance policy toward any form of discrimination. If you witness, experience, or become aware of discrimination, notify your coordinator immediately.


Drugs

There is a strict zero-tolerance policy for drugs. Anyone caught in possession of or suspected of using illegal substances will be immediately removed from the accommodation and programme.

Packing List for Your Trip Abroad

This checklist will help you prepare your clothing and gear for your trip abroad. The weather is generally warm, but evenings — especially in mountainous areas — can feel chilly. It’s a casual environment, so leave formal outfits like suits or evening gowns at home.


Clothing and Sports Gear

General clothing

  • Hat or cap – Preferably one with a wide brim for sun and heat protection.

  • Sweater – One is enough, mainly for cooler evenings or trips to the mountains.

  • T-shirts – Bring plenty; you will sweat a lot.

  • Sportswear – Take enough for daily activities. You will also receive a sports shirt from us.

  • Shorts – Recommended due to the warm climate.

  • Light trousers (cotton) – Ideal for the evening and to keep insects away.

  • Underwear – Cotton is more hygienic than synthetic. Bring enough for at least one week.

  • Socks – Bring many pairs, including football socks if you’re playing with local teams.

  • Swimwear – For swimming pools, the beach, or surfing.

Footwear

  • Sports shoes – Choose a pair that can get dirty, suitable for outdoor activities.

  • Casual shoes – One pair is sufficient.

  • Sandals or flip-flops with straps – For comfort and ventilation in warm weather.

Specialised gear

  • Whistle – For coaching or refereeing.

  • Hockey stick / football boots – If applicable to your role.


Rain & Sun Protection

  • Waterproof jacket – Lightweight, breathable and suitable for sudden rain showers.

  • Sunscreen (SPF 30+) and after-sun lotion – Essential due to the strong sun.

  • Sunglasses – To protect your eyes from bright sunlight.

  • Mosquito repellent (with 50% DEET) – Strongly recommended for avoiding insect bites.

  • Treated mosquito net – Optional but useful for additional nighttime protection.


Other Essentials

  • First aid kit – Important for minor injuries or discomfort.

  • Camera / mobile phone – For capturing moments and staying in touch.

  • Power bank – Useful for long days out.

  • Water bottles – Carry at least 2 litres. Bottled water is usually available but not always.

  • Towels – Bring at least two regular towels and one beach towel.

  • Toiletry bag – With your daily hygiene items.

  • Daypack or lightweight backpack – For daily use.

  • Flashlight – Helpful during power outages (your phone light is also fine).

Phone

The international dialling code for Indonesia is +62.

You can buy a local SIM card in Indonesia to make calls more affordable and to have access to mobile internet. There is free Wi-Fi available at the accommodation, so those bringing a phone or laptop can connect to the internet easily. Additionally, there are internet cafés within walking distance of the accommodation.


Laundry

There is a washing machine available at the accommodation, and clothes can easily be dried on the rooftop terrace.


Electricity

Indonesia uses power sockets of type C and F. See the example images below. These aee the plugs they also use on mainland Europe.

 

 

Transport

Pick-up and drop-off from Semarang Airport and/or train station is included. Transport to and from the accommodation and all activities is also provided.


Money

The official currency of Indonesia is the Indonesian Rupiah (RP).
An estimated exchange rate is:

1 GBP = 22,000 RP

Expect to spend approximately 50 to 75 GBP per week during your stay in Indonesia.


Food and Drink

Food in Indonesia is diverse, flavorful, and often spicy. Rice is the staple, usually served with fish, chicken, tofu, or vegetables in rich sauces such as rendang or satay. Gado-gado, a vegetable dish with peanut sauce, is also popular.
Fresh fruit like mango, papaya, and rambutan is widely available.

Always drink bottled water to avoid health risks.
Try fresh coconuts and local coffee, such as Kopi Luwak.
Be aware of local eating customs, like eating with the right hand only.
Street food is generally safe when purchased from busy and clean stalls.


Smoking and Drinking

Smoking and alcohol consumption are tolerated in Indonesia. Smoking is prohibited in public spaces like cinemas and airports, although still allowed in some bars. While Semarang is predominantly Muslim, alcohol is available at reasonable prices.

Always respect other volunteers and interns. Alcohol is allowed in moderation and should not interfere with your work during the week. While we want you to enjoy your free time, antisocial behaviour will not be tolerated during your stay.


Greetings

Greetings in Indonesia are often polite and formal.
The standard greeting is “Selamat”, followed by the time of day, such as:

  • Selamat pagi (Good morning)

  • Selamat siang (Good afternoon)

  • Selamat malam (Good evening)

A smile and slight nod are appreciated.
Handshakes are done with the right hand, sometimes followed by touching one’s chest as a sign of respect.
Muslims may greet with a hand to the chest or a respectful bow.

Use respectful titles such as:

  • “Bapak” (Sir)

  • “Ibu” (Ma’am),
    followed by the person’s first name.

Among friends, informal greetings like “Apa kabar?” (How are you?) are common.